With Bailey Lowe

Tis the season for sniffles, sneezes and coughs . We are going to share some tips to keep yourself and your family healthy during this time. So curl up with a blanket, grab a warm drink and join us as we chat about some of our favorites that will get you through the cold winter months.

Join us live in this Facebook event Thursday, December 17th at 7:00pm est.

https://fb.me/e/VBStfwDR

FREE EVENT with Bailey Lowe and Leah Robinson

Do your hormones feel like a wild roller coaster?
Our hormones affect every part of our bodies and lives.  Come learn exactly what may be going on with them and discover practical ways in which you can support them naturally. 

FREE EVENT with Marie Koch YL#1567748
Join Marie to learn about the energy-boosting power and other benefits of this antioxidant powerhouse of a juice!

FREE EVENT with Denise Compton

Let’s talk about harsh chemicals and how they impact our health and wellness.  What are the serious effects of long-term exposure to toxins?  What about personal care products?  Check out the chemicals in your toothpaste.  Could they cause respiratory problems or skin irritations?   Are there alternatives?  Join us to make a fresh start for a cleaner and healthier lifestyle.

Questions?  
comptondenise@hotmail.com
989-652-9797
YL# 2617773

FREE EVENT with Denise Compton

It’s sometimes called the “Super Red Drink.” Taste and discover the amazing benefits of the Ningxia Red.  Learn how it helps to maintain  health, stamina and cognitive wellness.  Find out why this is the juice to add to your daily routine along with a healthy diet and physical exercise.
Questions?  
comptondenise@hotmail.com
989-652-9797
YL# 2617773

FREE EVENT with Denise Compton

Are you looking for the missing link between good health and a visit to the doctor?  The answer can be found in nature through the power of essential oils. Understanding the basics of essential oils can make a difference to your health and well-being. 
Questions?  
comptondenise@hotmail.com
989-652-9797
YL# 2617773

FREE EVENT with Marie Koch YL#1567748

Train your eyes to decipher ingredients on food and cleaning labels, and find out what to watch for. Learn the dangers of artificial fragrance.

FREE EVENT

Healthy tips to survive the Holidays

with Bailey Lowe

The holidays can be hectic, right? We are going to go over some easy ways to stress less.

If you eat too much turkey dinner or too many cookies that were brought into the work lunch room, we have an oil for that! Too much going on, and no time to be sick?

We are going to show you some tips and tricks to keep everyone in your house healthy this holiday season.

Now is a great time to START DIFFUSING! Discover the oils to diffuse throughout the day. Breathe in to help stay calm during the day, focus on your tasks, and sleep better at night. Join Marie Koch for this informative FREE event!

This class will meet in the Detox Office.

Our first class was so popular, Suzan is leading an encore presentation!

Discover how to use the Keto diet approach to assist in weight loss, balanced hormones and blood sugar, increased energy, reduced anxiety and reduced inflammation. Learn the importance of ketones, how the body creates them and how they work.

See how great foods can taste with the proper ratio of fat, protein and carbs. A few lucky attendees will receive a Keto Workbook FREE - a $25 value!

Contact us to reserve your spot as seating is limited.

FREE EVENT
with Suzan Moody, CNHP & Rahnea Heard
Discover how to use the Keto diet approach to assist in weight loss, balanced hormones and blood sugar, increased energy, reduced anxiety and reduced inflammation. Learn the importance of ketones, how the body creates them and how they work.

DIG Cafe is graciously providing some delicious keto-friendly samples. See how great foods can taste with the proper ratio of fat, protein and carbs. In addition, all attendees will receive a Keto Workbook FREE - a $25 value!

You'll meet Rahnea Heard, Keto Support Group Leader. Hear of her weight struggle and how she dropped from a size 14 to size 4 in 4 months. You'll have the opportunity to join this keto support group for a non-judgmental environment to share recipes, tips, and friendships with one another. Groups are scheduled to meet at Healthy Habitz meeting room on the 2nd and 4th Mondays.

This class is going to fill up fast, so register early to reserve your seat! Give us a call 989-652-0537

Make the transition back to school easier with quality Young Living essential oils. Discover Fall Blends Join Marie Koch for this informative FREE event!

Make & Take $5 per item

Learn about the impact of sugar on our bodies and the benefits of a Sugar Detox.
Suzan will explore how to:

• Determine "good" and "bad" sugars and sugar alternatives

• Find hidden sugars on food labels

• Break the cycle of sugar cravings

Doing a sugar detox can have pretty immediate benefits. Studies show within 10 days of a sugar cleanse, people can experience improved glucose tolerance, lower blood pressure, lower triglycerides, and lower LDL cholesterol.
Contact us to register! 989-652-0537

Featuring: DIY Stinky Shoe Spray, and so many peppermint uses!

Join Marie Koch on each 2nd Tuesday from 6 - 7 for fun and informative sessions to learn how Young Living Essential Oils can add vitality to your life!

Classes are FREE* (*Make & Take items are $5) 
Registration is not required, but helpful in case of any last minute cancellations. 

Marie will also be offering ZytoScans (Zyto Compass Biocommunication Scans) on her class days. 
Only $15 for a set of 3 scans! *Zyto Scans~

~ This simple assessment uses your skin's electricity to determine bio-markers and the body's systems out of balance.  (Not diagnostic test, for educational purposes only.)

Using the Zyto Compass Scan with the use of Young Living Essential Oils and Nutritional Products can help you measure overall improvements weekly or monthly.  It also can give you and indication of stressed systems in your body.

Marie Koch YL#1567748      (989) 213-3803 

FREE EVENT

The CDC estimates that 26 million Americans have type 2 diabetes, and 79 million have pre-diabetes.    Type 2 diabetes and high blood sugar have been described as a “preventable epidemic”.

Your food choices can help get you healthy or hurt  you.  The right choices can keep your blood sugar levels in check but the wrong foods can lead to serious complications.

In this class you will discover the:

• 10 best foods for diabetics

• 3 everyday healthy food tips

• 9 bad habits you want to kick

• Best and the worst breads to eat

 Change your life with smarter choices

Lead by Suzan Moody, CNHP—call (989) 652-0537 HH4L to register

with Wellness Instructor Carrie Nichols.

Tap into your 5 Wisdom Centers:
Intellectual, Physical, Emotional, Energetic & Intuitive Levels.

Help yourself gain confidence and emotional freedom. Learn how to be a better spouse, parent and friend.

2 hour event for $10. Call Carrie to Register 989-450-8421

Join Marie Koch on each 2nd Tuesday from 6 - 7 for fun and informative sessions to learn how Essential Oils can add vitality to your life!

Classes are FREE* (*Make & Take items are $5) 
Registration is not required, but helpful in case of any last minute cancellations. 

April 9th = Breathe Deeply with Beautiful Hands

Make as many as you like for $5 each.
Stress Away - roller ball tops, sugar scrub, car freshener, spritzer, sleep spray, etc.
Eucalyptus - breathe easier rub, toilet bowl cleaner
Peace & Calming - car air freshener, laundry spritzer

Marie will also be offering ZytoScans (Zyto Compass Biocommunication Scans) on her class days. 
Only $15 for a set of 3 scans! *Zyto Scans~

~ This simple assessment uses your skin's electricity to determine bio-markers and the body's systems out of balance.  (Not diagnostic test, for educational purposes only.)

Using the Zyto Compass Scan with the use of Young Living Essential Oils and Nutritional Products can help you measure overall improvements weekly or monthly.  It also can give you and indication of stressed systems in your body.

Marie Koch YL#1567748      (989) 213-3803 

The Keto Success Workshop 
with Ron Shook

FREE INTRO TO WORKSHOP:  (3 options)
 Weds. April 3rd 5:30p –6:30p or 7:00p—8:00p
 or Sat. Apr 6th 10a - 11a 
 
WORKSHOP: (you do not need to attend the intro class, but recommended)

Sat. Apr 6, 11:15a– 2p Keto Lunch Included

MUST RSVP for Workshop by Apr. 3 (989) 652-0537. 

Cost $10 (bring to April 6 class)

Looking to learn more about the Keto Diet? Learn what you need to know to have more energy, vitality and endurance.

This workshop is lead by health & fitness TV show host and personal trainer, Ron Shook. At age 50, Ron transformed himself into a body builder competitor & coach.

The Keto diet is an increasingly popular method to promote overall health while losing weight and body fat. Ron will explain how to get your body to use stored fat as fuel rather than blood glucose (sugar). 

 Learn the pros and cons of ketogenesis. Benefits include weight reduction or muscle gain, increasing adrenal health, gut health, pH balance, and supporting overall wellness

The first 20 enrollees to the Workshop get a FREE Keto Blueprint book ($49.99 value) which includes 30 days of Keto Journaling pages. 

Do consult your physician to determine whether this diet is good for your personal goals, body type, and lifestyle.

FREE EVENT
with Teri Yunus, NP, NBC-HWC
Nationally Board Certified Health & Wellness Coach


THE IMPACT OF LIFESTYLE CHOICES: Have you wondered what heart disease actually is? Do you wonder what impact your food choices have on your heart health? Would it be helpful for you to know how you can reduce your risk of heart disease? If so, this presentation will answer those questions and more!

“The girls” “your ladies” whatever you want to call them, your beautiful breasts need a little TLC to keep them perky & healthy!! We are going to discuss the roll your lymph system plays in healthy breast along with the steps you can take to support your girls! 

In addition, we are going to discuss your hormones & the roll they play in your mood, energy, focus & memory. From the moment you are conceived, your amazing endocrine system uses chemical messengers (hormones) to turn cells on and off. Your endocrine system is an amazing collection of glands that produce hormones that regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood! Every season of your life is filled with changing messages (hormones). Most of the time we have no clue that these conversations are happening, but as we age the conversations change. Join us as we discuss your changing hormones & healthy breast!

Everyone is welcome!!
$5.00 per member w/ Guest FREE!! (pay at the door)

Hosted By:
Young Living Platinum & Healthy Habitz

Special Speaker:
Young Living Diamond, Shannon Hudson

Space is Limited - Call Tina Serra to Sign Up at 989-714-7778 or tinaserra7@gmail.com

Depending on the number of sign-ups, event may take place Upstairs from Healthy Habitz in Banquet Center.

FREE CLASS
What really makes up your Immune system? Unlike other body systems, it is not simply a set of organs, or localized in a certain area, but spread throughout your body, working to keep you healthy. 

Suzan's fun and interactive class will explore: 

Allergies and Autoimmune diseases
How to prevent Pink Eye
The Purpose of the Appendix (Yes, there IS one - recent discovery)

Space is Limited. Give us a call 989-652-0537 or email info@healthyhabitz4life.com to sign up.