Keto Basics & Support Group Kickoff
Sep
23
6:00 PM18:00

Keto Basics & Support Group Kickoff

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FREE EVENT
with Suzan Moody, CNHP & Rahnea Heard
Discover how to use the Keto diet approach to assist in weight loss, balanced hormones and blood sugar, increased energy, reduced anxiety and reduced inflammation. Learn the importance of ketones, how the body creates them and how they work.

DIG Cafe is graciously providing some delicious keto-friendly samples. See how great foods can taste with the proper ratio of fat, protein and carbs. In addition, all attendees will receive a Keto Workbook FREE - a $25 value!

You'll meet Rahnea Heard, Keto Support Group Leader. Hear of her weight struggle and how she dropped from a size 14 to size 4 in 4 months. You'll have the opportunity to join this keto support group for a non-judgmental environment to share recipes, tips, and friendships with one another. Groups are scheduled to meet at Healthy Habitz meeting room on the 2nd and 4th Mondays.

This class is going to fill up fast, so register early to reserve your seat! Give us a call 989-652-0537

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A Healthy Fall with Essential Oils
Sep
14
10:00 AM10:00

A Healthy Fall with Essential Oils

A Healthy Fall

with Bailey Lowe

Summer is over! It's time to get ready for Fall! We are going to learn about some easy ways to keep you and your family healthy, focusing better, sleeping better, and less anxious as we get back into our routines! You'll have the opportunity to make a special roller blend of your choice and a special head spray to keep your kiddos little heads free of any unwanted visitors.

$5 for your choice of roller and $5 for head spray

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Adelpha Thermography - By Appointment
Sep
9
10:00 AM10:00

Adelpha Thermography - By Appointment

Linda Alchin RN     248-797-1191

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Infrared Thermography has redefined early detection for Breast Cancer by providing the earliest and most sensitive means of screening. This simple procedure of taking digital computerized pictures with a specialized Thermography camera is safe, non toxic, highly accurate and an inexpensive form of diagnostic imaging used by progressive physicians in the US and Europe since 1952.  adelphatherm.com

Must have a current medical doctor, MD or DO.  To schedule Call LINDA  at 248-797-1191
 Cost $165  Appointments take about 30 minutes.

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Sugar Detox Class
Aug
27
5:30 PM17:30

Sugar Detox Class

Learn about the impact of sugar on our bodies and the benefits of a Sugar Detox.
Suzan will explore how to:

  • Determine "good" and "bad" sugars and sugar alternatives

  • Find hidden sugars on food labels

  • Break the cycle of sugar cravings

Doing a sugar detox can have pretty immediate benefits. Studies show within 10 days of a sugar cleanse, people can experience improved glucose tolerance, lower blood pressure, lower triglycerides, and lower LDL cholesterol.
Contact us to register! 989-652-0537

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30 Uses for empty YL Essential Oil Bottles
Aug
13
6:00 PM18:00

30 Uses for empty YL Essential Oil Bottles

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Featuring: DIY Stinky Shoe Spray, and so many peppermint uses!

Join Marie Koch on each 2nd Tuesday from 6 - 7 for fun and informative sessions to learn how Young Living Essential Oils can add vitality to your life!

Classes are FREE* (*Make & Take items are $5) 
Registration is not required, but helpful in case of any last minute cancellations. 

Marie will also be offering ZytoScans (Zyto Compass Biocommunication Scans) on her class days. 
Only $15 for a set of 3 scans! *Zyto Scans~

~ This simple assessment uses your skin's electricity to determine bio-markers and the body's systems out of balance.  (Not diagnostic test, for educational purposes only.)

Using the Zyto Compass Scan with the use of Young Living Essential Oils and Nutritional Products can help you measure overall improvements weekly or monthly.  It also can give you and indication of stressed systems in your body.

Marie Koch YL#1567748      (989) 213-3803 

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Healthy Eating & Diabetes
Jul
30
5:30 PM17:30

Healthy Eating & Diabetes

FREE EVENT

The CDC estimates that 26 million Americans have type 2 diabetes, and 79 million have pre-diabetes.    Type 2 diabetes and high blood sugar have been described as a “preventable epidemic”.

Your food choices can help get you healthy or hurt  you.  The right choices can keep your blood sugar levels in check but the wrong foods can lead to serious complications.

In this class you will discover the:

  • 10 best foods for diabetics

  • 3 everyday healthy food tips

  • 9 bad habits you want to kick

  • Best and the worst breads to eat

 Change your life with smarter choices

Lead by Suzan Moody, CNHP—call (989) 652-0537 HH4L to register

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Beads & Oils Jewelry DIY
Jun
18
5:00 PM17:00

Beads & Oils Jewelry DIY

Led by Bailey Lowe

Did you know that Lava beads hold essential oils all day, and make great diffuser jewelry? A great way to have the power of your essential oils with you all day long💕 

Stop in anytime between 5-6:30pm for a girls night of making diffusing bracelets, and talking essential oils. 

Bring your essential oil questions and get ready to hear everyone's oil stories of how these little bottles have helped their lives💕 

Just $5 per bracelet

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PTSD and Flower Remedies
Jun
12
6:00 PM18:00

PTSD and Flower Remedies

FREE EVENT for National PTSD Awareness Month
Led by Suzan Moody, CNHP

PTSD is a REAL Injury

If you or someone you love are one of the 3 million Americans affected by PTSD, this workshop is for you. An unforgettable, horrific event can change your life in an instant, regardless of age or gender. Everybody responds differently, but what if, despite your best effort and determination, you don't "bounce back" and can't seem to move forward?

In the 1900s, Dr. Edward Bach realized that heightened imbalances in personality can result from stress. For example, someone who tends to be impatient may become more prone to outbursts and nervous tension as a result of shock, stress, or trauma. Dr. Bach studied the flowers that can help bring back emotional balance.

Discover how these simple, non-addictive, personalized natural flower remedies can be used to enable peace and combat PTSD.

Space is limited. Call 989-652-0537 to Register.

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Empowering Your Wisdom Within
May
22
5:30 PM17:30

Empowering Your Wisdom Within

with Wellness Instructor Carrie Nichols.

Tap into your 5 Wisdom Centers:
Intellectual, Physical, Emotional, Energetic & Intuitive Levels.

Help yourself gain confidence and emotional freedom. Learn how to be a better spouse, parent and friend.

2 hour event for $10. Call Carrie to Register 989-450-8421

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Beauty DIY & Tea Party
May
19
2:00 PM14:00

Beauty DIY & Tea Party

Led by Bailey Lowe

Join us for a fun afternoon Tea Party with fun beauty DIY's. We are going to make some beauty products with simple ingredients and Young Living Essential Oils. Enjoy some tea and conversation while you craft your items!

-Essential Oil infused Eyelash Serum
-Under Eye Brightening Roller
-Youthful Skin Facial Serum
-Healthy Hair Growth Spray

$5 per DIY Item.

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Mama's Guide to Essential Oils
Apr
30
6:00 PM18:00

Mama's Guide to Essential Oils

Join Bailey Lowe Tuesday, April 30 for a Mama's Guide to Essential Oils!

Bed Time, Immune Support, Calm Time, Boo boo Help, Sports Activities...these are just a few of the things that we can get some extra help from Essential Oils! 👶🏻👧🏽🧒🏼👦🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And mamas we haven’t forgot about you! We are going to have some great blends to help you sleep, your aches and pains, immune support(because mom’s have no time to be sick), relax, and balance those hormones.
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Join us at 6pm at Healthy Habitz as we share all kinds of ways that you can use Essential Oils for yourself and the little ones in your life! 💕
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Everyone will get to make a roller blend for whatever suits your needs! Cost is only $5! See you there!

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Young Living "Get Rolling" DIY Event
Apr
27
10:00 AM10:00

Young Living "Get Rolling" DIY Event

Join Bailey Lowe for fun and informative sessions to learn how Essential Oils can add vitality to your life!

Registration is not required, but helpful in case of any last minute cancellations.  989-652-0537

“Get Rolling" DIY Day

Have you been looking for natural solutions for you and your family? 

Heard about essential oils, but aren't sure what the excitement is all about? 

Do you or anyone you know need support with ...
😴 Poor Sleep
😷 Immune System
🤔 Focus & Concentration
🤯 Emotions 
🤢 Digestive Upsets
😴 Lack of Energy
😩 Muscles/Body Discomfort
😣 Headaches 
🤧Seasonal Changes 

Join us for a DIY day! Make an Essential Oil Roller bottle specific to your needs 💁🏻‍♀️ 
Just bring $5 to cover the cost of the roller.

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Easter Egg Hunt
Apr
19
to Apr 20

Easter Egg Hunt

EGG-CELLENT! Join us Friday and Saturday before Easter to hop around the store in search of Easter Egg Savings!  Find the egg (made from 100% renewable plant-plastic) and gently pop it open.  Inside, you'll find a coupon to save 20% on your entire purchase!  
There will be 12 total hidden "in plain sight", so you shouldn't have to dig through products to find them.  Once they are found, the sale is over, so don't delay.  Join the fun while the eggs last - starting April 19!

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CANCELLED - Young Living Essential Oil Class with Marie
Apr
9
6:00 PM18:00

CANCELLED - Young Living Essential Oil Class with Marie

Join Marie Koch on each 2nd Tuesday from 6 - 7 for fun and informative sessions to learn how Essential Oils can add vitality to your life!

Classes are FREE* (*Make & Take items are $5) 
Registration is not required, but helpful in case of any last minute cancellations. 

April 9th = Breathe Deeply with Beautiful Hands

Make as many as you like for $5 each.
Stress Away - roller ball tops, sugar scrub, car freshener, spritzer, sleep spray, etc.
Eucalyptus - breathe easier rub, toilet bowl cleaner
Peace & Calming - car air freshener, laundry spritzer

Marie will also be offering ZytoScans (Zyto Compass Biocommunication Scans) on her class days. 
Only $15 for a set of 3 scans! *Zyto Scans~

~ This simple assessment uses your skin's electricity to determine bio-markers and the body's systems out of balance.  (Not diagnostic test, for educational purposes only.)

Using the Zyto Compass Scan with the use of Young Living Essential Oils and Nutritional Products can help you measure overall improvements weekly or monthly.  It also can give you and indication of stressed systems in your body.

Marie Koch YL#1567748      (989) 213-3803 

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Keto Success Workshop
Apr
6
11:15 AM11:15

Keto Success Workshop

The Keto Success Workshop 
with Ron Shook


FREE INTRO TO WORKSHOP:  (3 options)
 Weds. April 3rd 5:30p –6:30p or 7:00p—8:00p
 or Sat. Apr 6th 10a - 11a 
 
WORKSHOP: (you do not need to attend the intro class, but recommended)

Sat. Apr 6, 11:15a– 2p Keto Lunch Included

MUST RSVP for Workshop by Apr. 3 (989) 652-0537. 

Cost $10 (bring to April 6 class)

Looking to learn more about the Keto Diet? Learn what you need to know to have more energy, vitality and endurance.

This workshop is lead by health & fitness TV show host and personal trainer, Ron Shook. At age 50, Ron transformed himself into a body builder competitor & coach.

The Keto diet is an increasingly popular method to promote overall health while losing weight and body fat. Ron will explain how to get your body to use stored fat as fuel rather than blood glucose (sugar). 

 Learn the pros and cons of ketogenesis. Benefits include weight reduction or muscle gain, increasing adrenal health, gut health, pH balance, and supporting overall wellness

The first 20 enrollees to the Workshop get a FREE Keto Blueprint book ($49.99 value) which includes 30 days of Keto Journaling pages. 

Do consult your physician to determine whether this diet is good for your personal goals, body type, and lifestyle.

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Keto Success Intro Class
Apr
6
10:00 AM10:00

Keto Success Intro Class

The Keto Success Workshop 
with Ron Shook


FREE INTRO TO WORKSHOP:  (3 options)
 Weds. April 3rd 5:30p –6:30p or 7:00p—8:00p
 or Sat. Apr 6th 10a - 11a 
 
WORKSHOP: (you do not need to attend the intro class, but recommended)

Sat. Apr 6, 11:15a– 2p Keto Lunch Included

MUST RSVP for Workshop by Apr. 3 (989) 652-0357. 

Cost $10 (bring to April 6 class)

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Keto Success Intro Class
Apr
3
7:00 PM19:00

Keto Success Intro Class

The Keto Success Workshop 
with Ron Shook


FREE INTRO TO WORKSHOP:  (3 options)
 Weds. April 3rd 5:30p –6:30p or 7:00p—8:00p
 or Sat. Apr 6th 10a - 11a 
 
WORKSHOP: (you do not need to attend the intro class, but recommended)

Sat. Apr 6, 11:15a– 2p Keto Lunch Included

MUST RSVP for Workshop by Apr. 3 (989) 652-0357. 

Cost $10 (bring to April 6 class)

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Keto Success Intro Class
Apr
3
5:30 PM17:30

Keto Success Intro Class

FREE INTRO TO WORKSHOP:  (3 options)
 Weds. April 3rd 5:30p –6:30p or 7:00p—8:00p
 or Sat. Apr 6th 10a - 11a 
 
WORKSHOP: (you do not need to attend the intro class, but recommended)

Sat. Apr 6, 11:15a– 2p Keto Lunch Included

MUST RSVP for Workshop by Apr. 3 (989) 652-0357. 

Cost $10 (bring to April 6 class)

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Bach Flower Essences Class
Feb
28
5:30 PM17:30

Bach Flower Essences Class

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FREE EVENT 
Led by Suzan Moody, CNHP

The Bach Flower Remedies help peace and happiness to return to a person, allowing for the management of stress, anxiety, fear and anger.

Made from flowers, these Essences are safe for the whole family - including pets!

Learn which flowers can work best for you. Call and register to save your seat.
989-652-0537

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Young Living Essential Oil Classes
Feb
26
to Mar 26

Young Living Essential Oil Classes

Join Bailey Lowe or Marie Koch on Tuesdays from 6 - 7 for fun and informative sessions to learn how Essential Oils can add vitality to your life!

Classes are FREE* (*Make & Take items are $5) 
Registration is not required, but helpful in case of any last minute cancellations. 

Topics:

February 26th = Essential Oils for Kids
with Bailey
We will be talking about all kinds of way to use Essential oils for the kids in your life! Join us as we go over some easy ways to help with everything from Wellness, Emotional Support, Focus, Sports, and Bedtime.

March 5th = A Healthy Brain
with Bailey
Your brain is the most amazing computer on earth! What can we do to keep our brain healthy? You are the one that gets to choose the input & the fuel used to feed your Beautiful Brain! Come find out how Essential Oils can help to make it flourish!

March 12 = Green Label Make & Take Projects
with Marie
Make as many as you like for $5 each.
Stress Away - roller ball tops, sugar scrub, car freshener, spritzer, sleep spray, etc.
Eucalyptus - breathe easier rub, toilet bowl cleaner
Peace & Calming - car air freshener, laundry spritzer

March 19th = Need Energy?
with Bailey
Join us as we talk about why you feel exhausted and ways that you can naturally boost your energy levels. Ningxia Red is a super food and one of my secret weapons for supporting healthy energy levels.

March 26th = Ditch & Switch Spring Cleaning
with Bailey
Do you know that many the ingredients in cleaning and personal products are toxic to our bodies? Many have ingredients that have been linked to asthma, cancer, reproductive disorders, hormone disruption, and neurotoxicity to name a few! Join us as we talk about some easy options to Ditch and Switch to better options for you and your family.

Marie will also be offering ZytoScans (Zyto Compass Biocommunication Scans) on her class days. 
Only $15 for a set of 3 scans! *Zyto Scans~

~ This simple assessment uses your skin's electricity to determine bio-markers and the body's systems out of balance.  (Not diagnostic test, for educational purposes only.)

Using the Zyto Compass Scan with the use of Young Living Essential Oils and Nutritional Products can help you measure overall improvements weekly or monthly.  It also can give you and indication of stressed systems in your body.

Marie Koch YL#1567748      (989) 213-3803 

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The Healthiest Heart
Feb
20
5:30 PM17:30

The Healthiest Heart

FREE EVENT
with Teri Yunus, NP, NBC-HWC
Nationally Board Certified Health & Wellness Coach


THE IMPACT OF LIFESTYLE CHOICES: Have you wondered what heart disease actually is? Do you wonder what impact your food choices have on your heart health? Would it be helpful for you to know how you can reduce your risk of heart disease? If so, this presentation will answer those questions and more!

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A Better You Series: Lose Cellulite & Keep It Off
Jan
24
to Feb 7

A Better You Series: Lose Cellulite & Keep It Off

FREE SERIES: A BETTER YOU
Lose Cellulite & KEEP it off

Discover the secret of Cellulite Reduction with Suzan Moody, CNHP

3 week series: Thurs Jan 24, 31 & Feb 7 5:30p - 6:30p

In this workshop you will discover:

- why women have cellulite
- the reason men and women lose weight differently
- why detoxing helps with both weight loss and cellulite reduction
- what food cravings mean, and the corresponding potential nutrient deficiencies
- if dry brushing is a good idea
- what YOUR most powerful, personal next steps can be

The last thing you need is another gimmick. Learn research-backed strategies to help smooth out legs, thighs and buttocks.

Suzan has been cellulite free since 2007 and is sharing her secrets for FREE!

Call us to register as space is limited.

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Basics of Muscle Testing
Dec
8
10:30 AM10:30

Basics of Muscle Testing

FREE EVENT

Led by Morgan Kuzava, CMU N.D. Candidate

In this workshop you will discover that:

  • Our organs, tissues and cells communicate electrically by means of our nervous system

  • Muscle Response Testing relies on the electrical field of the body to identify problems within the body

  • We can learn what foods and nutrients nourish our bodies the best

Please call us to register as space is limited.

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Small Business Saturday FUN EVENT!
Nov
24
9:00 AM09:00

Small Business Saturday FUN EVENT!

November 24

November 24

Shop Small Saturday!

Support your local family-owned businesses like ours! As a thank you, we'll be having some fun with a

Raffle drawing for a gift basket of merchandise valued at $50 (no purchase necessary).

Spin-2-Win Wheel = With any purchase of $20+, spin the wheel for a prize! Prizes vary from a % off your purchase, free shopping tote, a small sweet treat, etc.

Select yummy samples too!

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Fermentation Workshops
Oct
25
to Nov 22

Fermentation Workshops

Fermented foods are literally alive with nutrients, probiotics and flavor. In this series, you will learn how to:

Safely create fermented foods

Gain knowledge of probiotics for nutrition

Confidently create your own fermented food recipes

Thursdays  5:30 pm - 6:45 pm

9/20  Sourdoughs

10/11  Sauerkraut, Kimchi & Pickled Beets

10/25  Kombucha, Honey Mead, Ginger Beer (non-alcoholic)

11/8     Yogurt, Milk Kefir, Fresh Cheese

Class sessions can be taken individually or as a series, increasing in complexity with each session.

Cost: $30/session

Cost includes a "Cultures for Health" Starter culture for each session (Retail value up to $20 ea), food tasting and recipes.

Participants must register and pre-pay in advance. 

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Young Living Essential Oil Classes
Oct
16
to Nov 27

Young Living Essential Oil Classes

Join Bailey Lowe or Marie Koch on Tuesdays from 6 - 7 for fun and informative sessions to learn how Essential Oils can add vitality to your life!

Classes are FREE 
Registration is not required, but helpful in case of any last minute cancellations. 

Topics: 
Oct 16 = Oils for Fall & Winter
Bailey will talk about how Young Living Essential Oils can help you get through this Fall & Winter Season.

Oct 30 = Oils and the Family
Bailey: From little ones to adults, there are many ways to use YL EOs to have vibrant health for the whole family!

Nov 6 = Oils & Supplements 
with Bailey
Learn how beneficial it is to have the power of essential oils in your supplements.

Nov 13 = Power of Thieves & Purification
with Marie

Nov 20 = Raindrop Oils
with Bailey
Let's talk all about the 9 Essential Oils of the Raindrop Technique and why they are so amazing!

Nov 27 = Essential Oils 101
with Bailey
We are going back to the beginning! How Essential Oils are made, How they work, How to use them.

Dec 11 = Make & Take with Marie!  $5 per item: Sugar Scrub, Bath Salts,  Bathroom Air Freshener

Marie will also be offering ZytoScans (Zyto Compass Biocommunication Scans) on her class days. 
Only $15 for a set of 3 scans! *Zyto Scans~

~ This simple assessment uses your skin's electricity to determine bio-markers and the body's systems out of balance.  (Not diagnostic test, for educational purposes only.)

Using the Zyto Compass Scan with the use of Young Living Essential Oils and Nutritional Products can help you measure overall improvements weekly or monthly.  It also can give you and indication of stressed systems in your body.

Marie Koch YL#1567748      (989) 213-3803 

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Healthy Breast & Hormones with Shannon Hudson
Oct
9
12:30 PM12:30

Healthy Breast & Hormones with Shannon Hudson

“The girls” “your ladies” whatever you want to call them, your beautiful breasts need a little TLC to keep them perky & healthy!! We are going to discuss the roll your lymph system plays in healthy breast along with the steps you can take to support your girls! 

In addition, we are going to discuss your hormones & the roll they play in your mood, energy, focus & memory. From the moment you are conceived, your amazing endocrine system uses chemical messengers (hormones) to turn cells on and off. Your endocrine system is an amazing collection of glands that produce hormones that regulate metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood! Every season of your life is filled with changing messages (hormones). Most of the time we have no clue that these conversations are happening, but as we age the conversations change. Join us as we discuss your changing hormones & healthy breast!

Everyone is welcome!!
$5.00 per member w/ Guest FREE!! (pay at the door)

Hosted By:
Young Living Platinum & Healthy Habitz

Special Speaker:
Young Living Diamond, Shannon Hudson

Space is Limited - Call Tina Serra to Sign Up at 989-714-7778 or tinaserra7@gmail.com

Depending on the number of sign-ups, event may take place Upstairs from Healthy Habitz in Banquet Center.

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Aug
13
5:30 PM17:30

How to Stay Young

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FREE EVENT   Light Refreshment Provided!

Led by Martin Chiropractic   

Have aches and pains? Feeling the years catching up with you? Want to enjoy a long, healthy life? You will have the opportunity to hear a presentation on “How To Stay Young For the First 100 Years."

This fun and enlightening program explains the many facets of a healthy lifestyle and the role that preventative Chiropractic care plays in keeping you mobile for your entire, long life.

Join us in the Healthy Habitz Wellness Center!

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