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Healthy Eating & Diabetes

FREE EVENT

The CDC estimates that 26 million Americans have type 2 diabetes, and 79 million have pre-diabetes.    Type 2 diabetes and high blood sugar have been described as a “preventable epidemic”.

Your food choices can help get you healthy or hurt  you.  The right choices can keep your blood sugar levels in check but the wrong foods can lead to serious complications.

In this class you will discover the:

  • 10 best foods for diabetics

  • 3 everyday healthy food tips

  • 9 bad habits you want to kick

  • Best and the worst breads to eat

 Change your life with smarter choices

Lead by Suzan Moody, CNHP—call (989) 652-0537 HH4L to register

Earlier Event: July 9
Cool DIY Roll-On with Essential Oils