with Bailey Lowe

Who is ready to welcome the New Year together!!? Check this out... The American Society of Training and Development (ASTD) did a study on accountability and found that you have a 65% greater likelihood of completing a goal if you commit to someone. Regular “appointments” or check-ins with someone can increase your success rate to 95% Wow! That’s huge!

Join us on Facebook Live January 3rd @ 3:00pm as we share how you can join us in January for a 28 day challenge to live a healthier, happier life where you feel energized and empowered to be your best self in 2021 #mindandbody