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Fermentation Workshops


Fermented foods are literally alive with nutrients, probiotics and flavor. In this series, you will learn how to:

Safely create fermented foods

Gain knowledge of probiotics for nutrition

Confidently create your own fermented food recipes

Thursdays  5:30 pm - 6:45 pm

9/20  Session 1: Sourdoughs

10/11   Session 2: Sauerkraut, Kimchi & Pickled Beets

10/25   Session 3: Kombucha, Honey Mead, Ginger Beer (non-alcoholic)

11/8     Session 4: Yogurt, Milk Kefir, Fresh Cheese

Class sessions can be taken individually or as a series, increasing in complexity with each session.

Cost: $30/session OR $110 for all 4 Sessions.

Cost includes a "Cultures for Health" Starter culture for each session (Retail value up to $20 ea), food tasting and recipes.

Participants must register and pre-pay in advance. 

Earlier Event: September 11
Young Living Essential Oil Classes
Later Event: September 25
CBD and the Immune System