Fermented foods are literally alive with nutrients, probiotics and flavor. In this series, you will learn how to:

Safely create fermented foods

Gain knowledge of probiotics for nutrition

Confidently create your own fermented food recipes

Thursdays  5:30 pm - 6:45 pm

9/20  Sourdoughs

10/11  Sauerkraut, Kimchi & Pickled Beets

10/25  Kombucha, Honey Mead, Ginger Beer (non-alcoholic)

11/8     Yogurt, Milk Kefir, Fresh Cheese

Class sessions can be taken individually or as a series, increasing in complexity with each session.

Cost: $30/session

Cost includes a "Cultures for Health" Starter culture for each session (Retail value up to $20 ea), food tasting and recipes.

Participants must register and pre-pay in advance.