HypnoBirthing® guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn. It is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.
Intro Class: Thursday, Nov. 30 7pm - 9pm
Following: Thurs. Dec. 7, 14, & 21 from 6pm - 8:30pm
Sara Shreve is an experienced Doula & Founder of Sirona Birth House who has assisted in hundreds of births. Not only has she been teaching these classes for eight years, she has utilized the techniques personally as she delivered her own two children. She can help eliminate the fears and anxieties that can hinder the birthing process, so couples can be fully present and prepared when the big moment comes.
Cost is $350 per couple. Class fee covers the handouts, book, and downloads as well as the 9.5 total hours of class time. Call Sara with questions or to sign up! 810-602-9336.